Telemental health can help with nearly all of the same struggles and challenges that are addressed in in-person therapy.
Some challenges that telemental therapy can help with include, but are not limited to:
- Anger
- Anxiety
- Coping Strategies
- Depression
- Emotional Regulation
- Grief and Loss
- Relationships
- Self Esteem
- Stress Management
- Substance Use
- Transitions
- & More
