![Where should I plan to participate in my telemental health sessions? Teen girl with pink hair wearing headphones and on laptop during session](https://www.equityassociates.org/wp-content/uploads/2021/02/Where-should-I-plan-to-participate-in-my-telemental-health-sessions.jpg)
Equity Associates recommends you participate in your telemental health therapy sessions in a setting that minimizes both visual and auditory distractions. This should be in a well-lit room and comfortable with your therapist seeing your surroundings. It is recommended that you are in a private place where others cannot overhear the session.